Contemporary Diet and Nutrition Essay example - 4351 Words

Running Header: -Final Project HW220-Final Project HW220: Contemporary Diet and Nutrition KAPLAN UNIVERSITY Prof Shantelle Weichers: Contemporary Diet and Nutrition HW220 5/22/2012 Introduction Unit 1 Dietary Trends and Nutrition Information to Remember Defining Diet and Nutrition Eating Patterns and Habits of Americans Nationwide Food Consumption Nutritional Principals and Standards Basic Food Groups Guidelines for Healthy Eating Relationship between Nutrition and Human Health Nutritional Status Emerging Health Issues Resources Health.gov USDA Medicine.net Tools MyPryimid Unit 2 Food Choices Information to Remember Defining Food Choices How Food Habits Develop Influences and†¦show more content†¦Conduct an Internet search on the dietary habits of a community in which you are interested. You can choose from the list below or select your own community. Prepare a 100-150 word summary of the information that you found on their cultural food preferences. You can use a search engine like Google or the Health Sciences Resource Room. Properly cite the website in your write up. * African Americans * The stereotypical diet of African Americans is best known as â€Å"soul food. Soul Food consist of foods that in most cases are high in fat, sodium, and cholesterol which in any diet would send you well on the way toward obesity. For a population that is notorious for developing nutrition based diseases, i.e. Hypertension and Diabetes, this alone should raise a flag for concern. Many well-known soul food items can consist of: 1. Green leafy vegetables, such as collard, mustard, turnip, and dandelion greens. 2. Grains such as rice, grits, corn bread, biscuits, muffins, dry and cooked cereals, and macaroni. 3. Meats are often breaded and fried. Unit 1 Dietary Trends and Nutrition Information to Remember Defining Diet and Nutrition- For the vast majority the word diet signifies a plan that is used to help reduce weight or reduce the effects or a nutrition based disease, such as diabetes. But the word diet in all actuality is defined as, aShow MoreRelatedPollan vs. Maxfield: Views on Diet and Nutrition930 Words   |  4 Pagesseveral decades, the diet of society has been continually changing. This has resulted in different formulas for nutrition and the proper portions of foods that must be consumed. To fully understand the various arguments requires looking at numerous viewpoints. This will be accomplished by focusing on Michael Pollans Escape from the Western Diet in contrast with Mary Maxfields Food as thought: Resisting the Moralization of Eating. These views will highlight how diet and nutrition is based upon individualRead MoreNaturopathic Medicine : How Does It Apply For Athletes?1598 Words   |  7 Pagesspecial belief that their natural remedies can be used primarily for tr eatments or in conjunction with contemporary medical treatments, often referring patients to medical doctors (MDs) and surgeons as well as receiving patients from contemporary medical professionals. There are several different treatment modalities used by Naturopathic doctors. Modalities such as diet and clinical nutrition, behavioral change, hydrotherapy, homeopathy, botanical medicine, physical medicine, natural pharmaceuticalsRead MoreAnalysis Of Michael Pollan s Defense Of Food967 Words   |  4 Pagesand thought provoking journey into our contemporary nutrition. He not only breaks down the dangers of what we currently eat, but the entire reasoning behind why. He delves into how advertising, scientific claims (be them correct or incorrect) and even politics have changed the landscape of nutrition, and all our eating habits as a whole. He correlates the current epidemic of major health problems in America (obesity, heart disease, and cancer) to our diets and the all of the food we eat causingRead MoreRecording Food Intake For Three Days Essay932 Words   |  4 Pagesobtain and maintain optimal health. The recording food intake for three days provides many areas of nutrition that I am more aware of that before; this includes protein, carbohydrate, lipid, and fiber intake needs. Meeting the nutritional needs of the human body helps to ensure a healthy lifestyle that is free of disease and illness. Intake of Protein, Carbohydrates, and Lipids The 3-days-diet from the iProfile data shows the majority of protein intake from meats, such as chicken and tuna. TheRead Moreweek 1 - nutrition and health1661 Words   |  7 Pages What is nutrition? Why is nutrition essential to our daily lives? According to Wardlaw and Smith  (2011) â€Å"Nutrition is the science that links foods to health and disease. It includes the processes by which the human organism ingests, digests, absorbs, transports, and excretes food substances† in which the body needs to be able to function each day. Each individual has their own nutritional needs that will enable them to stay healthy and deal with disease. Healthy nutrition can also help anRead MoreNutrition Diet Analysis Essay781 Words   |  4 Pagesï » ¿Quitno 1 Crisel Joy Quinto Nutrition 313: Contemporary Nutrition Kelly Lane November 26, 2014 Diet Analysis Based on a 24 Hour Recall of my diet, results using NutriCalc Plus report that my food intake lacked a healthy balance of all food groups. My Grain intake reached only 60% of the My Plate daily recommendations. My Vegetable intake was a mere 50% of the recommended servings. Additionally, I consumed 84% of the daily recommendations for the Dairy Group. Nonetheless, I did exceed the recommendationsRead MoreBenefits Of Functional Aerobic Exercise1624 Words   |  7 Pagesdomains: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Crossfit is a very intense fitness program that results in many benefits from functional exercising, and nutrition. There are many benefits of functional exercising. Functional exercises are exercises that train parts of the body to make everyday activities easier. In a study conducted in 2014 by the CDC 69% of American adults are overweight and about 35% ofRead MoreDietary Supplements : The Various Definitions And1103 Words   |  5 PagesUniversity Jessica M. Johnson is now enrolled in English 2020, Utah Valley University This research was done as a Student at Utah Valley University, using the University Research Website, other Online Sources, and various College Textbooks related to nutrition. Correspondence concerning this article should be addressed to Jessica M. Johnson, 2172 Silver Tree Circle, Riverton, Utah 84065 Contact: jessicamjohnson26@gmail.com Abstract In this paper, I plan to debate the use of Dietary Supplements.Read MoreNutrition and Health Worksheet Essay1429 Words   |  6 PagesUniversity of Phoenix Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | |Nutrition is the necessary supplements provideRead MoreContemporary Marketing Practices Of America s Health Essay1670 Words   |  7 Pagesoverindulgence and poor nutrition. Contemporary marketing practices, which entail displaying misleading buzzwords on front-of-package food labels, negatively affect consumers’ abilities to make healthy choices. To help reverse this epidemic, it is essential that Americans begin reading labels and educating themselves about the foods they consume. To effectively determine which foods are best for their health, consumers must first understand the information presented on nutrition labels. When viewing

I can only dream for so long, before they become nightmares Free Essays

It was not like her to hide herself away, today she seemed more tortured, frightened. She was a ghost to herself, unable to surround herself with the illusions that conjured her putrid smile. In the corner she forever laid, like a silhouette of dreams protected, yet captured by the ambience of life itself. We will write a custom essay sample on I can only dream for so long, before they become nightmares or any similar topic only for you Order Now The intelligence of her once intrigued mind fell short with the constant shivers of things that once were. Do I seem myself; do I seem happy to others? Does my prolonged absence from the world affect the way people see me? I can’t always be so positive, life has taught me that much. But I’ve tried for so long to see the good; to see the light that’s suppose to forever shine upon me, yet it’s so far beyond my reach, however much I try, my jealous being stops me entirely, tying me down, chaining me to the withering of existence that is me. I can only dream for so long, before they become nightmares. Nightmares I can’t escape! Within her mind was always the agitated concept of doubt, yet however she placed it, she could not seem to dictate what effect it would have on her. Unwilling to except the hand of others, she struggled with the journey of living and the tragedy of knowing. To be someone that people noticed, was a dream she could only imagine through the echoing walls that held her from the person she aimed to be, yet as the darkness of the walls and the lights of the windows framed her vicious circle, she could only question the memories. Her mother was a kind, genuine creature, who always showed her that there was more to life, then just co-existing. But she could never see the beauty which her mother would talk about. Her father had left at an early age, leaving only a hole of bitterness and resentment in her unprotected heart that would always question her ability to live. She never thought of him as someone that loved her, but as someone who could not handle the concept of having a child. To think is to feel, and that’s not a journey worth taking. Can searching for an answer too graphic to understand be a conflict, and can you reach for something surreal and pray that it’s not an abstract illusion? If finding out the meaning of what once was, forces out the beauty from which it came, can I be judge of what I feel is right? So my father left me when I was young, and my mother blames herself for his disappearance, yet I feel compelled to still find him and ask those questions that haunted me for the last few years. So I play a game in my mind, a game that allows me to dictate the outcome, and that provides me with the acceptance of his cowardly soul. If I look through him, can I see what ambition he had? Can I tell his story through my eyes? Yet I’ve grown out of caring about his particular emotions, or the way his smile is. Time was never on her side, but it was a factor that she become used to. A timeless presence of doubt was always abundant, it clawed and ripped apart the person she once knew, choking and crushing the things that seemed awake in her. Her father was her source of doubt. Like a demon, holding her to him, getting tighter as she grew older, but She would always think about him and the day he left, but never for too long, there was a voice inside of her that protected her from the bellowing and shame of his once gentle voice that always seemed to settle her as she slept. The controllable aspects of her mind always vanished when she left her corner. She was obligated to stay there never to move, never to feel the way others did. Her mother thought she was doomed to a life on her own, a life that could only bring pain and destruction. Nothing was foreseeable in her darkened future, the lines were scratch out, living a complex life so full of confusion and sorrow. As the night settled in and the luminous light was but a figment of what once was, she dwelled in the opportunity of delusions and fiction. And as she swayed from side to side, holding her legs ever so tightly, the images of her youth seemed to pour out of her like a twisted play acted out by the misapprehension of others. To seem as normal as possible was always her goal, finding the fault in the memory of others and not herself, but that was a game too complicated for her to play out. The night was colder than usual more putrid, more harmful, its shivering wind was almost alive, playing with the restless and fearful. She could not move, she could not breathe, her reactions were slow, almost as if something was holding her down, and taking away the very essence that is her. I can’t move, I can’t feel, is it my time. The air is so cold, I can’t seem to warm myself up. If I move I know I’ll become insane, the melody of deformed creatures, is move vivid than usual. I am a ghost to myself, a plague which I’ve grown accustomed to. Can I play out the things that seem to be awake? an I change the meaning of words that I don’t know and rehearse them till they become the knowledge that changes my situation? My mother has tried for so long to recreate the image I have made for myself. The image that I am now has scared her. She never looks at me the same anymore, her looks are more disgusted, more tortured and they seem to be on fire. I can feel her slipping away from me. The night is the only time I don’t feel safe, I don’t feel like me, it’s c ruel and mindless, possessing a nature of a different kind. If I run, how far will I reach before it swallows me, taking away all that I am, in the night I am a monster, a nightmare that would bring tears to all that saw me. In her mind she was the very reason of all the suffering and pain to others around her, she could only escape the nightmare if the sun was up, for its rays of purity and truth were the only reason she had not become the thing that seemed to corrupt her. She was the meaning which you could not find, the lonely hero that was only visible through the sun. It seemed that nothing would be able to release her from herself. A soul forever doomed. How to cite I can only dream for so long, before they become nightmares, Papers

A Scandal in Bohemia was written by Sir Arthur Con Essay Example For Students

A Scandal in Bohemia was written by Sir Arthur Con Essay an Doyle. It wasfirstpublished in 1891. It is a fiction short story that about a detectiveSherlock Holmeswho helps the King of Bohemia solve problem. The King of Bohemia was beingablackmail by a women he loved, and Holmes help was needed. Sir Arthur Conan Doyle was born in Edinburgh, Scotland, in 1859. Hewentto Edinburgh University after nine years in Jesuit schools. He receiveddegree inmedicine in 1881. He became an eye specialist in Southsea with a lack ofsuccess. He wrote his first story, A study in Scarlet, hoping to augment his income. Hisdetective, Sherlock Holmes, was modeled in part after Dr. Joseph Bell oftheEdinburgh Infirmary. He was a man with spectacular powers of observation,analysis, and inference. Conan Doyle may have been influenced by hisadmirationfor the neat plots of Gaboriau and for Poes detective, M. Dupin. The storywassold to a British publisher for 25 pounds after several rejections. That ishow theWorlds best-known and most-loved fictional detective was born. He was amedical failure in London. He published A Scandal in Bohemia in the strandmagazine in 1891 in order to pay his bills. Sherlock Holmes was killed byhisauthor in one story. Doyle was forced by popular demand to resurrectHolmes. Hewrote about fifty-nine Sherlock Holmes adventures. Sir Arthur became anardentSpiritualist after the death of his son Kingsley in World War I. Sir ArthurConanDoyle died in Sussex in 1930. The story takes place in 1888 in London, England. Sherlock Holmeshouseis located on the Baker street. the story starts with the night-time. Dr. Watson wentto see Holmes that night. Doctors had tools like stethoscope. It was a timewhenRoyal man had to marry someone of royal blood. Briony Lodge has a garden attheback and is build in front to the road. It has two stories. It has largesitting-roomwith long windows. One night Dr. Watson passed by Holmes house on Baker street anddecidedto stop in. They greeted each-other. Holmes did not know that Dr. Watsonhadreturned to practicing medicine until he saw Dr. Watson. Dr. Watson wasreallyamazed by Holmes observation. Holmes said that he sees the same thingsWatsondoes, but he does not come up with the same conclusion. Sherlock toldWatsonthat he is about to have a interesting visitor and Watson may stay and hearaboutHolmes next case. Watson stayed there. A few moments later a richly dressed man, wearing a mask entered theroom. He was nervous. He was the King of Bohemia who needed Holmes help. The king of Bohemia was in a bad situations. He was being black mailed by awoman who used to be a close friend. Her name is Irene Adler. She thoughttheking would marry her but she was a singer that is why king did not want tomarrythat girl. The king was about to marry the daughter of the King ofScandinavia. The singer warned the king that if he announced the engagement, she willgive thenewspaper a picture of them together. It would create a scandal. the kingwantedthe picture back. The king gave Holmes three days to do something. HolmestoldWatson to come back next day at three o clock. Watson was waiting for Holmes the next day. Holmes looked like olddrunken Workman when he arrived. He told Watson that Miss Adler married alawyer named Godfrey Norton at the Church of St. Monica. Holmes wasconfidentthat pictures were in Adlers house. They organized a plan to get thepictures. .uab16602d4c276a69476b0459392f116f , .uab16602d4c276a69476b0459392f116f .postImageUrl , .uab16602d4c276a69476b0459392f116f .centered-text-area { min-height: 80px; position: relative; } .uab16602d4c276a69476b0459392f116f , .uab16602d4c276a69476b0459392f116f:hover , .uab16602d4c276a69476b0459392f116f:visited , .uab16602d4c276a69476b0459392f116f:active { border:0!important; } .uab16602d4c276a69476b0459392f116f .clearfix:after { content: ""; display: table; clear: both; } .uab16602d4c276a69476b0459392f116f { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .uab16602d4c276a69476b0459392f116f:active , .uab16602d4c276a69476b0459392f116f:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .uab16602d4c276a69476b0459392f116f .centered-text-area { width: 100%; position: relative ; } .uab16602d4c276a69476b0459392f116f .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .uab16602d4c276a69476b0459392f116f .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .uab16602d4c276a69476b0459392f116f .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .uab16602d4c276a69476b0459392f116f:hover .ctaButton { background-color: #34495E!important; } .uab16602d4c276a69476b0459392f116f .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .uab16602d4c276a69476b0459392f116f .uab16602d4c276a69476b0459392f116f-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .uab16602d4c276a69476b0459392f116f:after { content: ""; display: block; clear: both; } READ: Deception EssayIrene Adler was surrounded by beggars that Holmes had hired. Holmesarrived and sent the men on their way. He went inside Irenes house. Dr. Watsonthrew a smoke bomb. Irene rushed to a secret panel in the wall to save thepictures. Holmes followed her and told her that there was no danger. The next dayHolmes,Dr. Watson and king arrived at Irenes house. They found a letter insteatedofpictures in the secret panel. Irene wrote in the letter that she knew thatit wasHolmes after the fire. The king did not have to fear from her. Now a greatScandalwas over. Sherlock Holmes is a detective. He has spectacular powers ofobservation,analysis, and inference. He was deeply attracted by the study of crime. HehelpedKing of Bohemia to solve a problem. He exactly dressed like a priest and anoldman to help the king. His house is located on the Baker street in London. Hisrooms were lit. Dr. Watson is a friend of Sherlock Holmes. He helps Holmes to solvehiscases. He has returned to medicine pratice. His marriage had drifted themawayfrom each other. He knew Holmes every mood and habit. He is always amazedbyHolmes observation. The King of Bohemia was less than six feet six inches in height. Hehas ahealthy body. He was richly dressed. He had a deep harsh voice and astronglymarked German accent. He was going to marry the daughter of the king ofScandianavia. He was being blackmailed by his close girl friend. Irene Adler lives in London. She was a beautiful and a charmingwoman. She used to be a close friend of the King of Bohemia. She thought the kingwouldmarry her but the king wanted to marry someone of royal blood. Shethreatened toblackmail the king. A Scandal in Bohemia is originally written in the British dialect. Ithasmany British idioms. The author proved that the women in the late 1800s had extraordinarypowers of observation as men did. A Scandal in Bohemia is an entertaining story. Sherlock Holmes couldsolve any types of problem. He could solve cases abandoned as hopeless bytheofficial police.